The Can't Sleep Colouring Book: Creative Colouring for Grown-Ups Paperback – 31 Mar. 2016

I love this colouring book. At first I felt a bit silly ordering this because I thought people would think it was childish but it's actually really relaxing and I can spend hours at a time colouring in. The designs are good and the end results look great. Would fully recommend!

Absolutely stunning example of an adult colouring book. I've bought many colouring books to help with mindfulness, and this is one of the lovliest i've bought. I often struggle to sleep and find colouring helps to relax me in the evening.I like it so much that i have bought one for my mum for christmas also.The quality of the book is outstanding and the detail in the pages is devine. Gorgeous quality colouring book.

A lovely colouring book with lots of different designs and patterns. One on each page so there are more drawings to do and fine if you are using pencils. If using felt-tip pens the colour may bleed into the picture on the back. I am pleased with my purchase and would buy again.

I started adult coloring with this book and it propelled me deep into adult coloring. I love it.

If you're looking for a book with a good selection of styles and levels of difficulty this is a great choice. The images are a nice mix of patterns and nature or animal designs and there are lots of pages.The images are printed on both sides so it is not possible to use alcohol markers without losing one of the images however the paper is good quality and nice and smooth.

I've done plenty of research before buying this book and I'm very very happy with the choice I made. I love the variety in it! You have plenty of choices and a wide range of images you can choose from, all with different levels of difficulty. The book has double sided papers so I was a bit worried the colors would leave marks on the other side; but it turned out that the papers' quality is very good!

Brought this for the wife, for whilst she is going through Cancer treatment, to keep her mind occupied, having looked through it will get one for myself to help with depression.

Got some nice designs, some are much better than others. It occupies my mind and slows it down from its usual 100mph all the time! So it keeps me out of trouble! I have some anxiety disorders and this really calms me. 💜

For the last year and a half, I have had this book constantly recommended to me. I finally broke down and bought a copy.I'm giving it three stars for the following reasons:While the images are printed on thick paper, they are not printed on single sides, which limits what mediums you can use to color down to crayons or colouring pencils, and only without the help of blending materials such as vaseline, mineral oil or gamsol. This takes a good bit of fun out of the blending process and forces you to purchase a second copy if you wish to color every image in the book. That is disappointing.To save on costs, the book is printed and bound in China, which increases your carbon footprint if that is something you worry about like I do.The edges of the coloring pages are printed very close to edges of the binding, which will make it difficult for left-handed individuals to use without turning the pages so that the binding is at the top.The quality of the images are "so-so" - mostly like what you'd find in any coloring book that is a sampler of available images on Shutterstock or other image collection sites. I've come to expect a little bit more than that for adult coloring books. That said, I have seen a few of the pages before offered for free by the artist or in other collection coloring books.The coloring outlines seems to change in quality from artist to artist. If you're paying close attention, you begin to be able to pick out which sets are by the different artists and have favorites. Some of them are fine outlines and a bit "squiggly", obviously traditionally hand drawn. Others have a thicker outline and are obviously drawn using a computer program with a stylus.Some of the pattern repetition is not conducive to colorists who have ataxia, or vision issues. The fine detail will require you to carefully plan your coloring to the extent that you may want to save the more difficult coloring pages for daytime rather than your evening relaxation time.Despite these downfalls; the pages range between easy and difficult to color and are very interesting. There is certainly something for everyone in here and there are no inspirational quotes or such rubbish to aggrivate you while you're dealing with your insomnia.There are a few mandalas inside, as well as a few pages that are very repetitive that require more concentration. Nearly every other page is a coloring page with an animal or fantasy being (Fairy, Unicorn, etc.), and that is mixed up with more mindful coloring pages that are best for daylight.I would reccommend this coloring book for someone who is just beginning to color again, a teenager or someone who needs something while they're in the hospital, traveling by airplane, rehabilitating after surgery, or a mental institution as the paper works very well with crayons.

Me encanta este libro por la variedad de sus diseños: tiene dibujos grandes, otros más pequeños, geométricos, de animales, de flores...El único inconveniente que le veo es que los dibujos van por las dos caras y si usas algunos rotuladores puede llegar a traspasar.

Questo colouring book mi è piaciuto un sacco! I disegni sono ben fatti e "colorabili", molto sognanti ed eterei. L'unica pecca è che siano stampati uno dietro l'altro, percui colorare con i pennarelli è impossibile!

Es muy pequeño, del tamaño de una mano, yo queria el normal, pero aquí por ninguna parte pone que sea mini.

El libro es enano. Tenemos otro de antes y es como cuatro veces mayor. No lo recomiendo, no se puede colorear de pequeño que es.

Pros:This colouring book is one of my favourite ones, because of the combinations of illustrations there are to choose from. From dream catchers, to mandalas, sheep, flowers, animals, fairies, clouds, leaves, geometric patterns and much more, there is something in this book for everyone. This colouring book is great to de-stress and take your mind off of problems. A medium for relaxation.Cons:The paper is a little thin and some alcohol based markers tend to bleed through if layered or if you press too hard on the page while colouring. This is unfortunate because there are pictures on each side. However I find that coloured pencils are ideal to use in this book.The BIGGEST con is that the pages fall out. This book is bound with glue at the spine and I find that long hours of having the book open tend to weaken the binding and lose the pages. The first five pages of the book I have had to put in a folder to keep them safe

Very nice coloring book with a good variety of different images. The paper is pretty thick and has about the same consistency or quality as the paper in the Creative Haven coloring books. Great for colored pencil. I used Prismacolor Soft Core pencils and I'm able to blend and add layers of color for desired effect. I also used Sakura Micro Pigment Ink in black to highlight and trace around image with no bleed through, as well as a cheap pack of markers similar to Crayola which also did not bleed through. I tested Sharpies and Prismacolor markers and both did bleed through the paper. Overall, a nice coloring book and probably one of the better ones out there.

Love, love, love this coloring book! Paper is excellent quality, so many pictures to choose from! Love it!

I'm very happy with this coloring book. There is a little of everything for beginners to more intricate images. Also, you get a lot of pages to color for your money.

I found this book just ok. Designs I think just weren't for me.

Loved !!! So recommend but the thing is why is there illuminati eyes in four pages ???? But the rest of the book I love

Grab a soothing cup of tea and enjoy the dream inducing pages. Chock full of sleep themed art to color! So fun you might want to stay awake! Sweet Dreams💤💤💤💤

It's amazing and the pictures are amazing. The only thing is that there's a picture on either side of the page so you either have to color it in coloring pencils or pick which one you want to do if you like to color in marker.

I like this book, the only thing I would change is putting the picture only on one side per page. With pictures on both side you cannot use markers to color.

Daughter loves it! Came so fast!!